Reiki

Not all healing happens through doing.

Sometimes healing begins when the body finally feels safe enough to rest.

Many people move through life carrying stress, emotional overwhelm, grief, anxiety, heartbreak, or the lingering effects of difficult experiences. Even after the mind is ready to move forward, the body can remain in a state of tension, vigilance, or exhaustion.

At Haus of Naya, Reiki is offered as a gentle pathway to restoration, helping create the conditions for relaxation, emotional healing, nervous system regulation and deeper connection to self.

What Is Reiki?

Reiki is a gentle healing practice that works with universal life force energy to support the body’s natural ability to heal, regulate and restore balance. During a session, the practitioner channels this energy through light touch or hands placed above the body, allowing it to flow where it is needed most. This process may help release energetic blockages that contribute to stress, tension or emotional imbalance.

Who Reiki May Support

Reiki may be beneficial for those who:

  • Feel emotionally overwhelmed, or depleted

  • Are navigating grief, heartbreak, or major life transitions

  • Desire a gentler, more restorative healing practice

  • Want to deepen their connection with themselves

  • Are looking for a complementary approach alongside therapy, recovery, or other wellness practices

What to Expect

Sessions begin with a conversation about your intentions and what support feels most needed.

You will then be invited to relax comfortably while Reiki is offered through gentle touch or hands placed near the body. Most clients experience a deep sense of rest and relaxation during this portion of the session.

The session concludes with grounding, reflection and space to discuss any insights or observations that arose during the experience. All sessions are guided with a trauma informed approach that honors your individual pace and experience.

No prior experience is necessary.

Potential Benefits

  • Reduced stress and tension

  • Greater nervous system regulation

  • Emotional insights and healing

  • Enhanced connection to self

  • Support through grief, life transitions and traumas

Explore Reiki Services

  • Wear comfortable and non-restrictive clothing

    • OPTIONAL

    • eye mask

    • water

    • any grounding items (crystals, stones etc.)

    • journal

  • Reiki is a nonsectarian, heart-centered healing practice focused on balancing energy and supporting well‑being. It is not a religion and can be adapted to any belief system—spiritual, secular, or religious. Clients’ values and intentions are always honored, so you can receive Reiki in a way that feels safe, respectful, and aligned with your beliefs.

  • No.

    Reiki is done fully clothed. Hands may be placed lightly on or just above the body. Touch is gentle and optional.

    You can always request no touch or specific boundaries, your comfort and consent are always respected.

  • Reiki is noninvasive and generally safe. Temporary effects can include deep relaxation, emotional release, tiredness, or subtle shifts in sensation.

  • Reiki complements, but does not replace medical or mental-health care. It’s best used alongside other treatments when needed.

  • Research shows promising benefits for relaxation, stress reduction and overall improvement in wellbeing.

  • Yes!

    Falling asleep is a natural, restful response and the session remains effective even if you drift into sleep.

Testimonials

“I did a Reiki session with Chloe and before I came to the session, I was scattered, ungrounded, and unaligned. Throughout the session, Chloe worked to balance each chakra one-by-one. I left feeling energized, calm, and grounded. She even gave me a report of what she noticed during the session with resources to help nourish myself energetically based on her findings. Can't recommend her Reiki sessions enough!”

— Liam R.

“Chloe is such a beautiful guiding light. Her intuitive gifts and calming presence have helped me more than I can fully put into words. Every time I’ve worked with her, whether through her insight or Reiki, I’ve felt a real shift. She creates a space that feels both safe and expansive, and somehow always knows exactly what’s needed in the moment. I leave feeling more grounded, clear, and connected to myself. I feel lighter and more able to make decisions with confidence as a result. I’m truly grateful for her!”

— Lauren S.

“This was my first time experiencing reiki and Chloe was incredible! She took her time explaining to me what to expect and what I might experience before we got started. The experience was unlike any other. I felt relaxed and connected and in-tune with by body throughout. After the session, she finished with notes on what energies she could feel as she worked through the different areas of my body. She's so insightful and has such a calm and nurturing energy about her. I couldn't recommend her more!”

— Erin M.